Tuesday, March 1, 2016

First Week's Menu

It's already Tuesday but I'll write the whole week anyway.  I hope to put these on every Monday in the future.

Monday 2/29:
Breakfast:   Overnight Oatmeal
Lunch:    Left-over Pizza
Supper:   Spaghetti and a green salad

Tuesday 3/1
B:  French toast and scrambled egg
L:  Chicken salad sandwich
S:  Left-over spaghetti and a green salad

Wednesday 3/2
B:  Cold cereal with banana and blueberries
L:  Chicken salad on lettuce
S:  Chicken strips from freezer, small potato, zucchini

Thursday 3/3
B:  Egg Omelet and chicken sausage, small orange
L:  Salad with tomato and avocado 
S:  Black beans and rice

Friday 3/4
B:  Overnight Oats with mango
L:  High Protein Boost
S:  Breaded fish from freezer, rice, zucchini

Saturday 3/5
B:  Gluten free pancakes and blueberries, chicken sausage
L:  Grilled cheese and tomato
S:  Clean out fridge night?

Sunday 3/6
B:  Oatmeal with blueberries and maple syrup
L:  Tomato soup
S:  Chicken breast, squash, green beans

Tomorrow is a grocery shopping day at Aldi.  I hope to be organized and shop for the next two weeks as I only need some perishables.



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